Fried Catfish Texas Roadhouse


Delighting taste buds across the Lone Star State, Texas Roadhouse’s fried catfish is a savory dish famed for its crispy texture and rich flavor. This Southern classic, often sought after for a hearty meal, combines the nutritional benefits of catfish with a crispy, golden-brown coating. Packed with essential proteins and featuring a balanced fat profile, this dish aligns with nutritional needs while offering a delicious dining experience. Perfect for those who love indulging in seafood, this catfish dish is not only tasty but also provides a significant source of nutrition. Dive into the nutritional details and discover how it can fit into your balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

200

Total Fat 12 g 18%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 300 mg 13%
Total Carbohydrate 7 g 2%
Dietary Fiber 0 g 0%
Total Sugars 1 g 1%
Protein 15 g 30%
Vitamin D 0%
Calcium 4%
Iron 6%
Potassium 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

12% Carbohydrate
44% Protein
44% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of fried catfish texas roadhouse?

Walking
55 minutes

Jogging
20 minutes

Biking
28 minutes

Swimming
24 minutes

FAQs

Is fried catfish from Texas Roadhouse healthy?
While fried catfish is rich in protein, it also contains moderate amounts of fat. It’s healthy when enjoyed in moderation as part of a balanced diet.
What dishes pair well with fried catfish?
Fried catfish pairs well with sides like coleslaw, cornbread, or a simple salad to balance out its richness.

Final Words

Fried catfish from Texas Roadhouse offers a delightful blend of taste and nutrition. Its high protein content supports muscle health, while its moderate caloric value makes it a satisfying meal choice. By pairing this dish with nutrient-rich sides, you ensure a well-rounded dining experience that fits seamlessly into a balanced diet, making it both a delectable and nutritionally beneficial option.


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