Grilled Chicken Texas Roadhouse
[
When it comes to delectable, protein-packed meals, grilled chicken from Texas Roadhouse stands out. This classic dish is not just savory; it’s also loaded with essential nutrients. Known for its delicious seasoning and perfectly cooked texture, grilled chicken at Texas Roadhouse is a favorite among health-conscious diners. Packed with lean protein, it’s an excellent choice for those looking to support muscle health and digestion.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
165
| Total Fat | 3.6 g | 5% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 85 mg | 28% |
| Sodium | 74 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 31 g | 62% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1.3 mg | 7% |
| Potassium | 256 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
0% Carbohydrate
21% Protein
79% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
Walking
45 minutes
Jogging
20 minutes
Cycling
23 minutes
FAQs
How many calories are in grilled chicken at Texas Roadhouse?
A 100g serving of grilled chicken at Texas Roadhouse contains approximately 165 calories.
Is grilled chicken at Texas Roadhouse healthy?
Yes, grilled chicken is a healthy choice, rich in protein and low in carbs and fats, making it suitable for a balanced diet.
Can you customize your grilled chicken at Texas Roadhouse?
Yes, you can request different seasoning options or cooking styles to suit your taste preferences.
What are the main nutritional benefits of grilled chicken?
Grilled chicken is a great source of protein, which is essential for muscle building, and it also provides important minerals like iron and potassium.
Does Texas Roadhouse offer other healthy options?
Yes, in addition to grilled chicken, Texas Roadhouse offers various salads and steamed vegetables.
Verdict
Grilled chicken from Texas Roadhouse is an excellent source of lean protein and important minerals, making it a great addition to a balanced diet. Its nutritional profile supports muscle health while being lower in calories, which is beneficial for maintaining a healthy lifestyle. Incorporate this delicious dish into your meals to enjoy its full health benefits.
]
