Grilled Salmon Texas Roadhouse
Grilled salmon at Texas Roadhouse is a culinary delight many savor for its rich flavors and numerous health benefits. This dish isn’t just tasty; it’s a powerhouse of nutrition. Packed with essential omega-3 fatty acids, it supports heart health and cognitive function. The high protein content aids in muscle building and repair. If you’re on a health journey, this might just be the sumptuous choice you’ve been looking for. Grilled salmon delivers vital nutrients without overwhelming caloric content, fitting perfectly into a balanced diet. Dive into the details of how this savory meal can contribute positively to your nutritional goals.
Nutrition Facts
Serving Size 1 filet (154g)
Amount Per Serving
Calories
367
Total Fat | 23.0 g | 35% |
Saturated Fat | 5.4 g | 27% |
Trans Fat | 0 g | 0% |
Cholesterol | 109 mg | 36% |
Sodium | 120 mg | 5% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 0 g | 0% |
Protein | 39.0 g | 78% |
Vitamin D | – | 0% |
Calcium | 26 mg | 2% |
Iron | 1.2 mg | 7% |
Potassium | 755 mg | 16% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of grilled salmon texas roadhouse?
FAQs
Final Words
Grilled salmon from Texas Roadhouse isn’t just a treat for your taste buds, but it also supports a wholesome, balanced diet. Rich in protein and omega-3 fatty acids, this dish offers nutritional benefits that cater to a variety of health needs. Whether you’re looking to build muscle, boost heart health, or simply enjoy a nutritious meal, adding this grilled salmon to your meals can enhance your dietary goals. Embrace the flavors, and enjoy the health advantages that come with this delicious selection.