Grilled Salmon Texas Roadhouse


Grilled salmon at Texas Roadhouse is a culinary delight many savor for its rich flavors and numerous health benefits. This dish isn’t just tasty; it’s a powerhouse of nutrition. Packed with essential omega-3 fatty acids, it supports heart health and cognitive function. The high protein content aids in muscle building and repair. If you’re on a health journey, this might just be the sumptuous choice you’ve been looking for. Grilled salmon delivers vital nutrients without overwhelming caloric content, fitting perfectly into a balanced diet. Dive into the details of how this savory meal can contribute positively to your nutritional goals.

Nutrition Facts

Serving Size 1 filet (154g)

Amount Per Serving

Calories

367

Total Fat 23.0 g 35%
Saturated Fat 5.4 g 27%
Trans Fat 0 g 0%
Cholesterol 109 mg 36%
Sodium 120 mg 5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 39.0 g 78%
Vitamin D 0%
Calcium 26 mg 2%
Iron 1.2 mg 7%
Potassium 755 mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
78% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of grilled salmon texas roadhouse?

Walking
45 minutes

Jogging
25 minutes

Biking
33 minutes

Swimming
29 minutes

FAQs

Is grilled salmon from Texas Roadhouse healthy?
Yes, it’s a healthy choice due to its high protein content and rich omega-3 fatty acids which boost heart and brain health.

How does grilled salmon at Texas Roadhouse fit into a calorie-controlled diet?
With moderate calories per serving, grilled salmon can easily fit into a calorie-controlled diet, providing essential nutrients while maintaining caloric balance.

Final Words

Grilled salmon from Texas Roadhouse isn’t just a treat for your taste buds, but it also supports a wholesome, balanced diet. Rich in protein and omega-3 fatty acids, this dish offers nutritional benefits that cater to a variety of health needs. Whether you’re looking to build muscle, boost heart health, or simply enjoy a nutritious meal, adding this grilled salmon to your meals can enhance your dietary goals. Embrace the flavors, and enjoy the health advantages that come with this delicious selection.


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