Herb Crusted Chicken Texas Roadhouse Calories
Herb crusted chicken at Texas Roadhouse is a popular choice among those who enjoy savoring savory dishes with a crunchy crust. But, have you ever stopped to consider the nutritional value of this delicious entree? Understanding its calorie composition and nutritional profile can help you make better dietary choices. In addition to satisfying your palate, it’s important to know the nutritional benefits and values embedded in this meal. Dive in to learn more about the calories, nutrients, and the overall health benefits of the herb crusted chicken from Texas Roadhouse.
Nutrition Facts
Serving Size 1 piece (200g)
Amount Per Serving
Calories
290
| Total Fat | 12.00 g | 18% |
| Saturated Fat | 4.0 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 85 mg | 28% |
| Sodium | 750 mg | 31% |
| Total Carbohydrate | 10 g | 3% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 2% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 15 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 350 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
12% Carbohydrate
62% Protein
26% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
Walking
31 minutes
Jogging
31 minutes
Biking
31 minutes
Swimming
31 minutes
FAQs
How many calories will I consume with a full serving of herb crusted chicken?
A full serving of herb crusted chicken contains approximately 290 calories.
Are there healthier chicken options available at Texas Roadhouse?
Yes, you can explore grilled chicken or salads as healthier alternatives.
What is the main protein source in this dish?
The main protein source is chicken breast, offering 30g per serving.
Can the herb crusted chicken be customized to be more diet-friendly?
Yes, you can request less breading or reduced sodium options.
Is this dish suitable for vegetarians?
No, the herb crusted chicken includes meat and is not vegetarian.
Verdict
The herb crusted chicken at Texas Roadhouse is a delightful meal option that balances taste with nutrition. With its rich protein content and moderate caloric value, it’s a good addition to a balanced diet when consumed in moderation. Enjoy this scrumptious dish while keeping your nutritional goals in mind.
