How Many Calories In A Roll From Texas Roadhouse
If you’re a fan of Texas Roadhouse’s warm, fluffy rolls, you’re not alone. These rolls are a delightful treat that complement any meal. But, if you’re conscious about your calorie intake, you might wonder how many calories are in each roll. Understanding the nutritional content helps in making informed choices. A Texas Roadhouse roll is more than just a bread delight; it’s a compilation of crucial nutrients. Let’s delve into its nutritional profile to examine how they fit into your diet, ensuring a balanced meal plan without sacrificing taste. These insights will help you enjoy your favorite rolls while keeping your energy and nutritional needs in check.
Nutrition Facts
Serving Size 1 roll (70g)
Amount Per Serving
Calories
200
| Total Fat | 8.00 g | 10% |
| Saturated Fat | 4.00 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 5 g | 10% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 60 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of a Texas Roadhouse roll?
FAQs
Final Words
Texas Roadhouse rolls offer a delicious blend of taste and nutrition, with a fair share of carbohydrates, fats, and proteins. These rolls can be enjoyed moderately as part of a balanced diet. They provide a quick energy boost thanks to their carbohydrate content. Embrace their nutritional benefits while being mindful of the calorie intake. Balanced consumption, paired with an active lifestyle, allows you to indulge in these buttery rolls without compromising on your nutritional goals.
