How Many Calories In Texas Roadhouse Mashed Potatoes
Mashed potatoes from Texas Roadhouse are a soul-satisfying delight that adds a creamy, buttery touch to your meal. With its unique seasoning and delectable texture, it’s a favorite side dish for many. While indulging in this tasty delight, it’s interesting to consider its nutritional profile, particularly how many calories it contains. For those mindful of their diet, knowing the calorie count and nutritional benefits can help in making informed meal decisions. From enjoying them alongside a steak to savoring them with chicken, these mashed potatoes can fit into various meal plans when eaten in moderation. Let’s delve into the nutrition content of this beloved dish.
Nutrition Facts
Serving Size 1 serving (130g)
Amount Per Serving
Calories
270
| Total Fat | 11 g | 14% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 420 mg | 18% |
| Total Carbohydrate | 37 g | 13% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 3 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | – | 6% |
| Iron | – | 4% |
| Potassium | – | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 270 calories from 100g of Texas Roadhouse mashed potatoes?
FAQs
Final Words
Relishing Texas Roadhouse mashed potatoes can be a delightful indulgence when balanced with mindful eating. While they are calorie-dense, they provide carbohydrates and some protein, making them a fulfilling side dish. By savoring these creamy mashed potatoes in moderation, you can enjoy their comforting taste as part of a varied and balanced diet.
