How Many Calories In Texas Roadhouse Roll
The irresistible Texas Roadhouse roll is a delight loved by many. With their soft texture and buttery flavor, these rolls are often a highlight of the meal. However, if you are mindful of your calorie intake, you might wonder how these delicious rolls fit into your diet plan. Thankfully, knowing the nutrition information can help you make informed choices. Each roll packs a hidden punch not only in flavor but also in nutritional value. Typically, balancing such treats with other nutrient-rich components in your daily diet ensures you enjoy these moments without compromising on health.
Nutrition Facts
Serving Size 1 roll (70g)
Amount Per Serving
Calories
227
| Total Fat | 10 g | 15% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 5 g | – |
| Protein | 5 g | 10% |
| Vitamin D | – | – |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 30 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Texas Roadhouse roll?
FAQs
Conclusion
The Texas Roadhouse roll is a delicious treat that fits well into an occasional indulgence as part of a balanced diet. While relatively calorie-dense, understanding its nutritional profile can help ensure it complements your dietary needs. Coupled with exercise, these rolls can be enjoyed without guilt. A balanced intake with plenty of other nutrients and mindful portion control will ensure you relish these iconic rolls while maintaining overall health.
