How Many Calories Is A Texas Roadhouse Roll
[
It’s hard to resist the warm, fluffy goodness of a Texas Roadhouse Roll. Each roll is a delightful addition to your dining experience, but have you ever wondered about its calorie content? Typically, a single roll contains around 225 calories. That’s a decent amount for a small bread roll and can add up quickly if you’re reaching for seconds. Considering their sumptuous, buttery flavor, it’s essential to be mindful of portions and how they fit into your daily nutritional intake.
Nutrition Facts
Serving Size 1 roll (70g)
Amount Per Serving
Calories
225
| Total Fat | 9.00 g | 12% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 400 mg | 17% |
| Total Carbohydrate | 35 g | 13% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 4 g | 8% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 2 mg | 11% |
| Potassium | 90 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Texas Roadhouse Roll?
FAQs
Verdict
Texas Roadhouse Rolls offer a delicious, buttery taste that can complement your meal. However, given their calorie count and carbohydrate content, it’s best to enjoy these rolls in moderation. A single roll can provide a boastful treat without tipping the scales when balanced with other nutrient-rich foods. Make mindful choices to incorporate this tasty delight into a diverse and balanced diet.
]
