How Many Calories Is In A Texas Roadhouse Roll
Whether you’re at Texas Roadhouse or creating your own version at home, their rolls are famous. These delicious rolls are more than just a side dish; they’re a beloved part of the meal experience. However, many fans might wonder about the calorie content. A single roll generally contains 200 calories, which may vary slightly. Understanding calorie content helps in making informed dietary choices, especially for those keeping track of their daily calorie intake. Let’s delve deeper into the nutritional profile of a Texas Roadhouse roll.
Nutrition Facts
Serving Size 1 Texas Roadhouse Roll (65g)
Amount Per Serving
Calories
200
| Total Fat | 6.00 g | 9% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 30.00 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 4% |
| Protein | 5 g | 10% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 2 mg | 11% |
| Potassium | 75 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 200 calories from 100g of a Texas Roadhouse roll?
FAQs
Final Words
Texas Roadhouse rolls, while a treat, are best enjoyed in moderation due to their calorie content. They provide satisfying carbohydrates and protein that can be energy-boosting when consumed as part of a well-balanced meal. Whether enjoyed at the restaurant or made at home, these rolls can fit into a mindful eating plan when paired with nutrient-dense foods. Awareness of calorie intake plays a crucial role in maintaining one’s health goals.
