Salmon Texas Roadhouse
Salmon at Texas Roadhouse is a delightful dish that combines taste with significant nutritional benefits. Known for its rich, buttery flavor, this salmon isn’t just pleasing to the palate; it’s also packed with nutrients essential for maintaining good health. As more people become conscious of their eating habits, this dish stands out as a nutritious choice. The hearty serving provides a substantial amount of protein, omega-3 fatty acids, and essential vitamins, making it perfect for a balanced diet. Here, you’ll find detailed nutritional information, and discover why this salmon dish can be a healthy addition to your meal plans.
Nutrition Facts
Serving Size 1 fillet (170g)
Amount Per Serving
Calories
400
| Total Fat | 20 g | 31% |
| Saturated Fat | 4.0 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 110 mg | 37% |
| Sodium | 600 mg | 25% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 2% |
| Protein | 45 g | 90% |
| Vitamin D | 16 mcg | 80% |
| Calcium | 30 mg | 3% |
| Iron | 2 mg | 11% |
| Potassium | 850 mg | 18% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of salmon Texas Roadhouse?
FAQs
Final Words
Salmon at Texas Roadhouse offers a delicious and nutritious experience that benefits overall health. It’s packed with essential protein and heart-healthy omega-3s, making it a smart choice for those looking to maintain a balanced diet. Try incorporating this tasty dish into your meals for a flavorful way to enjoy a wholesome entrée.
