Texas Roadhouse BBQ Chicken Sandwich

Craving a satisfying meal with an indulgent taste?

The Texas Roadhouse BBQ Chicken Sandwich might just be your next favorite.

This popular menu item combines the rich flavor of BBQ sauce with tender chicken.

It’s a delicious choice for those who love American-style sandwiches.

Discover its nutritional offerings and see how it fits into your diet.

The Texas Roadhouse BBQ Chicken Sandwich is a flavorful feast not just for your taste buds but also a valuable source of essential nutrients. Combining well-seasoned grilled chicken and tangy BBQ sauce, this sandwich provides a combination of carbohydrates, proteins, and fats. Let’s delve into its nutritional value, serving size, and the benefits it offers. With a typical serving size of around 250-300 grams, this sandwich delivers approximately 700 calories. This makes it a hearty meal choice, especially for lunch. A notable contributor to your protein intake, each serving provides substantial amounts of high-quality protein essential for muscle repair and growth. The BBQ sauce and toasted bun add carbohydrates, fueling your body with necessary energy. Despite being indulgent, you can enjoy this sandwich occasionally as part of a balanced diet by complementing it with vegetables or a healthy salad to enhance nutrient intake. Keep reading for detailed insight into what makes up this delicious sandwich in terms of nutrition.

Nutrition Facts

Serving Size 250g

Amount Per Serving

Calories

700

Total Fat 28 g 43%
Saturated Fat 8 g 40%
Trans Fat 0.5 g 0%
Cholesterol 95 mg 32%
Sodium 1350 mg 56%
Total Carbohydrate 66 g 22%
Dietary Fiber 4 g 16%
Total Sugars 22 g 44%
Protein 39 g 78%
Vitamin D 1 mcg 6%
Calcium 120 mg 9%
Iron 4 mg 22%
Potassium 620 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

52% Carbohydrate
26% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
45 minutes

Jogging
25 minutes

Biking
30 minutes

Swimming
35 minutes

FAQs

How many calories does the Texas Roadhouse BBQ Chicken Sandwich have?
The Texas Roadhouse BBQ Chicken Sandwich contains approximately 700 calories per serving.

Are there healthier options available at Texas Roadhouse?
Yes, Texas Roadhouse offers a selection of grilled chicken dishes and salads that are lower in calories.

What is the main ingredient in the BBQ Chicken Sandwich?
The main ingredient is grilled chicken breast, seasoned with BBQ sauce.

Can I customize my BBQ Chicken Sandwich?
Yes, you can customize it with various toppings or condiments.

Is the BBQ Chicken Sandwich dairy-free?
Depending on the preparation, it may contain dairy ingredients in bun or sauce. Check with the restaurant for specific dietary needs.

Final Words

The Texas Roadhouse BBQ Chicken Sandwich is flavorful and filling, offering a balance of macronutrients that can fit well into a balanced diet. While it’s a rich source of protein, it’s essential to enjoy it with moderation and mix it up with nutrient-dense sides for a healthy meal experience.


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