Texas Roadhouse Bloomin Onion Calories
The Texas Roadhouse Bloomin’ Onion is a crowd favorite known for its crunchy, savory appeal. This culinary delight isn’t just about taste; it’s a calorie-packed appetizer that’s often shared among friends and family. Understanding the calorie content is essential for those watching their intake. This iconic dish carries significant calories, making it crucial to enjoy in moderation. Nutritional awareness can help balance indulgence with dietary goals. Let’s break down its nutritional profile and find ways to integrate it thoughtfully into your diet.
Nutrition Facts
Serving Size 1 Bloomin’ Onion (about 266g)
Amount Per Serving
Calories
1954
| Total Fat | 155 g | 238% |
| Saturated Fat | 38 g | 190% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 3680 mg | 153% |
| Total Carbohydrate | 128 g | 43% |
| Dietary Fiber | 15 g | 60% |
| Total Sugars | 13 g | 0% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | 120 mg | 9% |
| Iron | 3 mg | 17% |
| Potassium | 890 mg | 19% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Texas Roadhouse Bloomin’ Onion?
FAQs
Verdict
The Texas Roadhouse Bloomin’ Onion, with its rich flavor and high calorie count, is best enjoyed in moderation. While it isn’t packed with low-calorie ingredients, sharing it can make it a fun addition to a balanced diet. Remember to pair this occasional indulgence with healthier choices throughout your day to keep your overall nutrition on track and enjoy its unique taste responsibly.
