Texas Roadhouse Bread Nutrition


When visiting Texas Roadhouse, many diners are enchanted by the signature warm rolls that perfectly complement the dining experience. While these bread rolls are delicious, it’s important to understand their nutritional impact. Knowing the nutrition content of Texas Roadhouse bread can guide your dietary choices, ensuring you maintain a balanced intake. This article delves into the nutritional profile of these popular bread rolls, highlighting the caloric content, macronutrients, and how they can fit into a healthy diet.

Nutrition Facts

Serving Size 1 roll (70g)

Amount Per Serving

Calories

200

Total Fat 4.50 g 7%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Total Carbohydrate 35 g 12%
Dietary Fiber 1 g 4%
Total Sugars 8 g 16%
Protein 6 g 12%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

70% Carbohydrate
10% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse bread?

Walking
45 minutes

Jogging
23 minutes

Biking
31 minutes

Swimming
41 minutes

FAQs

How many calories are in a Texas Roadhouse bread roll?
A single bread roll from Texas Roadhouse contains approximately 200 calories.

Are there healthier alternatives to Texas Roadhouse bread?
Yes, you can opt for whole-grain or multigrain options to increase fiber intake.

What is the main carbohydrate source in Texas Roadhouse bread?
The primary carbohydrate source in these rolls is refined wheat flour.

Can I customize the bread rolls at Texas Roadhouse?
The bread rolls are typically served as is, but you can enjoy them with or without butter to suit your dietary needs.

Are the bread rolls vegetarian-friendly?
Yes, the bread rolls typically do not contain any non-vegetarian ingredients and are suitable for vegetarians.

Verdict

Texas Roadhouse bread, with its appealing flavor and texture, can be a delightful part of your meal. While it does provide a good amount of carbohydrates and protein, it should be consumed in moderation, especially for those mindful of their caloric intake. Including such bread in a balanced diet isn’t detrimental, as long as attention is paid to overall nutrient balance. Enjoy these rolls occasionally, delighting in their taste while being conscious of your nutritional goals.


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