Texas Roadhouse Broccoli

Texas Roadhouse broccoli is a fan-favorite for its unique blend of nutritional benefits and savory seasoning. This delightful side dish is not only delicious but also rich in essential nutrients. Perfectly steamed, then seasoned to enhance its natural flavors, it’s a tasty way to keep your meals balanced and healthy. Whether you’re eating out or recreating it at home, this broccoli can easily fit into various dietary plans.

Nutrition Facts

Serving Size 1 serving (160g)

Amount Per Serving

Calories

110

Total Fat 3.00 g 4%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 200 mg 9%
Total Carbohydrate 18 g 6%
Dietary Fiber 6 g 21%
Total Sugars 4 g 8%
Protein 5 g 10%
Vitamin D 0%
Calcium 60 mg 5%
Iron 2 mg 11%
Potassium 460 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

65% Carbohydrate
20% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse broccoli?

Walking
20 minutes

Jogging
10 minutes

Biking
12 minutes

Swimming
14 minutes

FAQs

What makes Texas Roadhouse broccoli taste so good?
The broccoli is perfectly steamed and seasoned, enhancing its natural flavors while retaining its nutritional value.

Is Texas Roadhouse broccoli healthy?
Yes, it is packed with vitamins, minerals, and dietary fiber, making it a nutritious choice.

Verdict

Texas Roadhouse broccoli not only delivers on taste but also on nutrition. With its ample supply of vitamins, minerals, and fiber, it stands out as a nourishing supplement to any meal. Its caloric content supports easy integration into a balanced diet without overstepping daily energy needs. For those striving to maintain a nutritious, well-rounded diet, including Texas Roadhouse broccoli can be an excellent choice.


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