Texas Roadhouse Buffalo Wings
The tangy, spicy delight of Texas Roadhouse Buffalo Wings is a favorite treat for many. These wings are not just about flavor; they come with a surprisingly decent nutritional profile, making them a popular choice for gatherings and casual dining. Known for their zesty sauce and crispy texture, these wings are a savory indulgence that can fit into a balanced diet when consumed in moderation. Curious about what makes these wings a good choice? Let’s break down their nutritional content and health benefits.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
226
| Total Fat | 15.00 g | 23% |
| Saturated Fat | 4.2 g | 21% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 68 mg | 23% |
| Sodium | 1206 mg | 50% |
| Total Carbohydrate | 9.3 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0.5 g | 1% |
| Protein | 20.1 g | 40% |
| Vitamin D | – | 0% |
| Calcium | – | 2% |
| Iron | – | 5% |
| Potassium | – | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 226 calories from 100g of Texas Roadhouse Buffalo Wings?
FAQs
Final Words
Texas Roadhouse Buffalo Wings are a flavorful choice, offering a good amount of protein which can aid in muscle health and maintenance. While they are high in sodium, they can be part of a healthy diet when consumed in moderation. Pairing them with fiber-rich foods like vegetables can enhance nutritional intake and help maintain a balanced diet. Whether enjoyed as an occasional treat or part of a fun dining experience, these wings can delight without derailing your nutrition goals.
