Texas Roadhouse Buns Calories
For many diners, the allure of Texas Roadhouse often centers around their fluffy, delectable buns. These soft dinner rolls, often served with a generous portion of cinnamon butter, are a crowd favorite. However, it’s important to be mindful of their caloric content when indulging in these irresistible treats. Understanding the calories in Texas Roadhouse buns is essential for those who want to enjoy them while maintaining a balanced diet.
Nutrition Facts
Serving Size 1 bun (71g)
Amount Per Serving
Calories
227
| Total Fat | 5.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 380 mg | 16% |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 8.0 g | 16% |
| Protein | 6.0 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 70 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Texas Roadhouse buns?
FAQs
Verdict
While Texas Roadhouse buns are undeniably tasty, they pack a calorie punch. A single bun contains a mix of carbohydrates, fats, and proteins, offering quick energy and taste satisfaction. Moderation is key, as these buns can be an enjoyable part of a balanced diet when paired with healthier main courses. Balancing indulgence with nutrition ensures you can savor a dining experience while maintaining dietary goals.
