Texas Roadhouse Chicken Caesar Salad

Savor the delightful blend of flavors with the Texas Roadhouse Chicken Caesar Salad. This dish combines tender grilled chicken with crisp Romaine lettuce, tangy parmesan cheese, and crunchy croutons, all tossed in a rich Caesar dressing. Whether you’re a salad lover or a fan of hearty meals, the Chicken Caesar Salad offers a fulfilling option that doesn’t compromise on taste. It’s not just about indulgence; it’s packed with key nutrients essential for a balanced diet. Whether you’re dining in or grabbing a quick lunch, this salad provides a nutritious boost. Find out all about its nutritional benefits, perfect serving size, and useful dietary information.

Nutrition Facts

Serving Size 1 salad (565g)

Amount Per Serving

Calories

1040

Total Fat 65.00 g 83%
Saturated Fat 18.0 g 90%
Trans Fat 0.5 g 0%
Cholesterol 235 mg 78%
Sodium 2260 mg 98%
Total Carbohydrate 45.0 g 16%
Dietary Fiber 7.0 g 25%
Total Sugars 8.0 g 0%
Protein 70.0 g 140%
Vitamin D 0%
Calcium 650 mg 50%
Iron 5.4 mg 30%
Potassium 1760 mg 37%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

26% Carbohydrate
28% Protein
46% Fat

Calorie Burn Time

How long would it take to burn off 1040 calories from a 100g serving of Texas Roadhouse Chicken Caesar Salad?

Walking
270 minutes

Jogging
114 minutes

Biking
142 minutes

Swimming
126 minutes

FAQs

What are the main ingredients in the Texas Roadhouse Chicken Caesar Salad?
The Texas Roadhouse Chicken Caesar Salad typically includes grilled chicken, Romaine lettuce, parmesan cheese, croutons, and Caesar dressing.

Can I make a healthier version of the Chicken Caesar Salad?
Yes, you can opt for grilled chicken without skin, reduce cheese and dressing, and add more vegetables to make a healthier version at home.

Final Words

The Texas Roadhouse Chicken Caesar Salad stands out as a delectable meal option. Rich in protein and packed with a host of essential nutrients, it supports muscle growth and offers various health benefits. While high in sodium and fat, moderation and mindful modifications can incorporate it effectively into a balanced diet. Indulge in its savory taste while enjoying a boost of energy and nutrition!


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