Texas Roadhouse Chili Nutrition
Texas Roadhouse Chili: Nutritional Insights
Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
305
| Total Fat | 18.00 g | 28% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 75 mg | 25% |
| Sodium | 1000 mg | 42% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 6 g | 24% |
| Total Sugars | 6 g | 12% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 8% |
| Iron | 3 mg | 17% |
| Potassium | 600 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
38% Carbohydrate
39% Protein
23% Fat
Calorie Burn Time
How long would it take to burn off 305 calories from 100g of Texas Roadhouse chili?
Walking
58 minutes
Jogging
27 minutes
Biking
32 minutes
Swimming
36 minutes
FAQs
How many calories are in a serving of Texas Roadhouse chili?
A serving of Texas Roadhouse chili contains approximately 305 calories.
Is Texas Roadhouse chili healthy?
Texas Roadhouse chili can be a good source of protein and fiber. However, it’s high in sodium and fat, so it’s best enjoyed in moderation.
What is the main protein source in Texas Roadhouse chili?
The main protein source in Texas Roadhouse chili comes from ground beef.
Can I customize my chili at Texas Roadhouse?
Yes, you can often add toppings like cheese or jalapeños to customize your chili according to your tastes.
Does Texas Roadhouse offer vegetarian chili?
Texas Roadhouse chili typically contains beef, but you can always check with the restaurant for vegetarian options or modifications.
Final Words
Texas Roadhouse chili is rich in protein and fiber, making it a satisfying meal option. While it provides essential nutrients like iron and potassium, its high sodium and fat content call for moderation. As part of a balanced diet, it can be an occasional indulgence, offering a comforting and protein-packed dish for chili lovers.
