Texas Roadhouse Country Fried Chicken Calories

If you’re craving comfort food with a southern touch, Texas Roadhouse Country Fried Chicken may be on your radar. This popular dish features crispy fried chicken, often paired with creamy gravy, making it a flavorful indulgence. Understanding its calorie content can be crucial for mindful eating. Finding a balance between taste and nutrition is key for diners who are conscious of their dietary intake. Here, we explore the calories and nutritional profile of this delightful dish. Knowing what goes into your favorite indulgence can help tailor it into a well-rounded diet. Dive into the details of this Southern favorite, from calories to key nutrients, that make it both delectable and dietary savvy.

Nutrition Facts

Serving Size 1 large serving (386g)

Amount Per Serving

Calories

1220

Total Fat 62 g 95%
Saturated Fat 20 g 100%
Trans Fat 2 g 10%
Cholesterol 360 mg 120%
Sodium 2540 mg 110%
Total Carbohydrate 65 g 22%
Dietary Fiber 5 g 20%
Total Sugars 5 g 10%
Protein 50 g 100%
Vitamin D 0%
Calcium 20%
Iron 10%
Potassium 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

35% Carbohydrate
30% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse Country Fried Chicken?

Walking
53 minutes

Jogging
22 minutes

Biking
27 minutes

Swimming
30 minutes

FAQs

How many calories are in a serving of Texas Roadhouse Country Fried Chicken?
A serving contains approximately 1220 calories.

Is Texas Roadhouse Country Fried Chicken a balanced meal?
While it’s high in protein, it also has significant fat and sodium levels, so it’s best consumed in moderation as part of a balanced diet.

Final Words

Texas Roadhouse Country Fried Chicken offers a savory southern treat. It’s rich in protein, making it a great source of energy, yet the dish is also high in fat and sodium. Enjoying it occasionally as part of a varied diet can help maintain a balanced nutritional intake. Moderation is the key to savoring the flavors while keeping your health on track. Delight in this comfort food without compromising on your dietary goals.


Similar Posts