Texas Roadhouse Dinner Roll Calories
Dinner rolls at Texas Roadhouse are tantalizing additions that many diners eagerly anticipate. While they add a touch of warmth to any meal, their nutritional implications often spark curiosity. Understanding the caloric content can help balance dietary needs. These soft, buttery rolls are a classic choice, but knowing the calories can guide healthier eating decisions. Let’s explore the key aspects of Texas Roadhouse dinner rolls and their place in a balanced diet, focusing on their nutritional profile and physical activity to burn off those calories. How does your favorite dinner roll fit into your daily caloric intake?
Nutrition Facts
Serving Size 1 Texas Roadhouse Dinner Roll (70g)
Amount Per Serving
Calories
200
| Total Fat | 5 g | 6% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 400 mg | 17% |
| Total Carbohydrate | 33 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 6 g | 12% |
| Protein | 5 g | 10% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 50 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 200 calories from a Texas Roadhouse dinner roll?
FAQs
Final Words
Texas Roadhouse dinner rolls offer a modest portion of carbohydrates, fats, and proteins making them a delicious choice for your meal. Moderation is key, as their calorie content can add up. The rolls provide energy with a touch of satiety, making them an excellent accompaniment to meals when balanced with other nutritious foods, guiding you toward a wholesome diet. Remember to consider these aspects while planning your energy intake for a well-rounded diet.
