Texas Roadhouse Filet

The Texas Roadhouse filet is a steak-lover’s delight that offers a nutrition-packed punch. With its rich, savory flavor, this cut of meat is a popular choice for those seeking a protein-rich meal. Lean and tender, it comes from the short loin of the cow, making it an excellent option for health-conscious diners. Known for its high protein content and low-fat profile, it fits well into a balanced diet. Whether you’re enjoying it for a special occasion or a nutritious dinner, the Texas Roadhouse filet is sure to satisfy your craving for a hearty meal while keeping your health in check.

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories

271

Total Fat 19 g 29%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 83 mg 28%
Sodium 54 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 24 g 48%
Vitamin D 0%
Calcium 11 mg 1%
Iron 2.1 mg 12%
Potassium 234 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
56% Protein
44% Fat

Calorie Burn Time

How long would it take to burn off 271 calories from 100g of Texas Roadhouse filet?

Walking
70 minutes

Jogging
30 minutes

Biking
38 minutes

Swimming
45 minutes

FAQs

What is the calorie count of a Texas Roadhouse filet?
A 100g serving of Texas Roadhouse filet contains approximately 271 calories, making it a rich source of energy while being health-conscious.

Is Texas Roadhouse filet a good source of protein?
Yes, Texas Roadhouse filet provides about 24g of protein per 100g serving, which is approximately 48% of the daily value for a typical diet.

Verdict

The Texas Roadhouse filet is not only delicious but also nutritionally appealing. Its high protein content helps build and repair tissues, while its moderate fat level provides essential fatty acids. With minimal carbs, it’s an ideal choice for low-carb diets. Including this filet in your meals can aid in maintaining muscle mass and managing weight, making it a valued addition to a balanced diet.


Similar Posts