Texas Roadhouse Fried Catfish
Texas Roadhouse fried catfish is a culinary delight that brings a taste of Southern comfort to your table. This dish is known for its crispy texture and rich flavor, a combination achieved through its unique batter recipe and aquaculture-raised catfish. Eating fried catfish can be a satisfying experience while providing essential nutrients. This article breaks down the nutritional profile of this beloved dish to help health-conscious foodies make informed dietary choices.
Nutrition Facts
Serving Size 1 serving (118g)
Amount Per Serving
Calories
340
| Total Fat | 18 g | 28% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 680 mg | 29% |
| Total Carbohydrate | 24 g | 9% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 2 g | 4% |
| Protein | 21 g | 42% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 370 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Texas Roadhouse fried catfish?
FAQs
Verdict
Texas Roadhouse fried catfish offers a delightful balance between taste and nutrition. While it does contain higher fat levels typical of fried foods, it is also a substantial source of protein. This dish can fit into a balanced diet if consumed in moderation and paired with fresh vegetables or a salad. Enjoy it occasionally to savor its classic Southern flavor!
