Texas Roadhouse Fries
Texas Roadhouse fries are a popular side dish known for their crispy texture and savory flavor. These fries, often served in generous portions, are more than just a delicious treat. With a focus on key nutritional elements, Texas Roadhouse fries provide a satisfying and energy-boosting complement to your meal. As you indulge in these fries, you’ll be experiencing a unique combination of ingredients that are sure to please your taste buds. Understanding their nutritional profile helps in making informed dietary choices without missing out on the deliciousness of these crispy bites. Explore the nutritional benefits and serving size details of Texas Roadhouse fries to enhance your dining experience.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
312
| Total Fat | 15 g | 23% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 620 mg | 26% |
| Total Carbohydrate | 41 g | 14% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.6 mg | 3% |
| Potassium | 410 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
66.1% Carbohydrate
3.9% Protein
30% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Texas Roadhouse fries?
Walking
87 minutes
Jogging
35 minutes
Biking
51 minutes
Swimming
41 minutes
FAQs
How many calories are in a serving of Texas Roadhouse fries?
A 100g serving of Texas Roadhouse fries contains approximately 312 calories.
Are Texas Roadhouse fries gluten-free?
While potatoes are naturally gluten-free, the preparation process and cross-contamination can introduce gluten. It’s best to check with Texas Roadhouse directly.
What are some healthier alternatives to fries?
Healthier alternatives include sweet potato fries, zucchini fries, or baked fries with minimal oil.
Can I make Texas Roadhouse-style fries at home?
Yes! You can achieve a similar taste by cutting russet potatoes into fry shapes, soaking to remove starch, and frying until crispy.
Do Texas Roadhouse fries contain any allergens?
Potential allergens may include soybean oil. It’s best to check with the restaurant for specific ingredient information.
Final Words
Texas Roadhouse fries are a delightful indulgence, offering a blend of essential nutrients such as carbohydrates and proteins. While they’re a tasty treat, it’s important to enjoy them in moderation as part of a balanced diet. Their impressive nutrient profile, when consumed mindfully, can fit well into a healthy eating pattern, making meal times more enjoyable.
