Texas Roadhouse Grilled Shrimp Nutrition
If you’re looking to enjoy a delicious seafood dish without straying from your nutritional goals, Texas Roadhouse’s grilled shrimp could be an ideal choice.
This popular menu item offers a blend of flavors and health benefits, making it a favorite among seafood enthusiasts.
In this article, we will explore its nutritional value, ideal serving size, and how it integrates into a balanced diet. Learn how this protein-rich dish may complement your dietary preferences.
Nutrition Facts
Serving Size 3 pieces (84g)
Amount Per Serving
Calories
150
| Total Fat | 5.00 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 85 mg | 28% |
| Sodium | 590 mg | 25% |
| Total Carbohydrate | 1.0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 1.2 mg | 7% |
| Potassium | 230 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
2% Carbohydrate
90% Protein
8% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of grilled shrimp?
Walking
40 minutes
Jogging
16 minutes
Biking
18 minutes
Swimming
21 minutes
FAQs
What are the main nutritional benefits of Texas Roadhouse grilled shrimp?
Texas Roadhouse grilled shrimp provides high-quality protein and essential minerals such as iron and calcium.
How does the serving size impact nutritional intake?
The nutritional value is based on a serving size of three pieces, which contributes to daily protein and calcium needs.
Can grilled shrimp fit into a low-calorie diet plan?
Yes, with 150 calories per serving, it fits well within many low-calorie diets.
Is there any fiber content in grilled shrimp?
No, grilled shrimp contains no dietary fiber.
How can I balance sodium intake when eating shrimp?
Pairing grilled shrimp with low-sodium side dishes helps maintain an overall balanced sodium intake.
Verdict
Texas Roadhouse grilled shrimp is not only a delicious seafood option but also a nutritious one. With high protein content and essential minerals, this dish adds value to a healthy diet. Include grilled shrimp in your meals to enjoy its flavorful taste while benefiting from its nutritious profile.
