Texas Roadhouse Herb Crusted Chicken Nutrition
Texas Roadhouse Herb Crusted Chicken is a delectable choice for those looking to enjoy a flavorful yet healthy meal. This dish combines tender chicken with a savory herb crust, providing a delightful mix of taste and nutrition. In this article, we will delve into the nutritional profile of this popular menu item, highlighting its benefits, typical serving size, and key nutrients. Whether you’re counting calories or simply curious about its nutritional content, we’ve got you covered!
Nutrition Facts
Serving Size 1 piece (223g)
Amount Per Serving
Calories
500
| Total Fat | 25.00 g | 32% |
| Saturated Fat | 10.0 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 150 mg | 50% |
| Sodium | 1000 mg | 43% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | 4% |
| Protein | 45 g | 90% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 2 mg | 11% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
10% Carbohydrate
70% Protein
20% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
Walking
50 minutes
Jogging
28 minutes
Biking
36 minutes
Swimming
42 minutes
FAQs
What is the calorie content of Texas Roadhouse Herb Crusted Chicken?
A serving contains approximately 500 calories.
Is Texas Roadhouse Herb Crusted Chicken a good source of protein?
Yes, with around 45 grams of protein per serving, it is a highly protein-rich option.
Can I customize this dish to be lower in sodium?
Yes, you can request less salt or seasoning when ordering.
Is this dish keto-friendly?
With a low carbohydrate content, it can fit into a keto diet.
Does the herb crust contain gluten?
The crust may contain gluten; it is advisable to check with the restaurant for dietary requirements.
Verdict
Texas Roadhouse Herb Crusted Chicken offers a delicious balance of taste and nutrition. Its high protein content supports muscle maintenance and growth, while being relatively low in carbohydrates makes it suitable for low-carb diets. Incorporate this dish as part of a balanced meal to enjoy its full health benefits.
