Texas Roadhouse House Salad


If you’re searching for a fresh, crisp, and nutritious option, the Texas Roadhouse House Salad is a delightful choice. Packed with vibrant greens, cherry tomatoes, and topped with savory attractions like cheese and croutons, this salad offers a balanced blend of flavors. Enjoy it as a starter or pair with a main course for a satisfying, wholesome meal. Its nutritional profile makes it appealing not just for taste but also for health-conscious individuals. Read on to discover its key nutritional benefits, and how it can fit into a healthy diet.

Nutrition Facts

Serving Size 1 bowl (200g)

Amount Per Serving

Calories

200

Total Fat 12.00 g 15%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 350 mg 15%
Total Carbohydrate 14 g 5%
Dietary Fiber 3 g 11%
Total Sugars 5 g 10%
Protein 9 g 18%
Vitamin A – 80%
Calcium – 15%
Iron – 8%
Potassium – 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

50% Carbohydrate
30% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off 200 calories from the Texas Roadhouse House Salad?

Walking
54 minutes

Jogging
28 minutes

Biking
38 minutes

Swimming
36 minutes

FAQs

What dressings complement the Texas Roadhouse House Salad?
The Texas Roadhouse House Salad pairs well with dressings like ranch, honey mustard, and Italian vinaigrette.

Can the Texas Roadhouse House Salad be made vegetarian-friendly?
Yes, you can request the salad without any meat toppings for a vegetarian-friendly option.

Is the Texas Roadhouse House Salad gluten-free?
To make the salad gluten-free, opt out of croutons and select a gluten-free dressing.

What is the nutritional benefit of eating salads?
Salads are rich in essential vitamins, minerals, and fiber, promoting overall health and aiding digestion.

How can I lower the sodium content in the Texas Roadhouse House Salad?
Requesting the salad with less cheese and opting for a low-sodium dressing can help reduce sodium content.

Verdict

The Texas Roadhouse House Salad is a nutritious and versatile option for those seeking a balanced meal. With its combination of essential nutrients and low calorie count, it supports a healthy lifestyle and can be easily tailored to various dietary preferences. Incorporate the House Salad into your meal routine to enjoy both a delicious and health-conscious dining experience.


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