Texas Roadhouse Loaded Baked Potato Calories


Indulging in a Texas Roadhouse Loaded Baked Potato can be a satisfying experience for many. This classic dish is celebrated for its comforting taste and generous toppings. But what are the nutritional details behind those delicious layers? For nutrition enthusiasts, understanding the calories and other nutrients in a Texas Roadhouse Loaded Baked Potato is key to balancing flavor with health. With its hearty ingredients, this baked potato offers both benefits and considerations. Dive into its nutritional profile to see how it fits into your daily dietary plan.

Nutrition Facts

Serving Size 1 loaded baked potato (352g)

Amount Per Serving

Calories

530

Total Fat 24.0 g 31%
Saturated Fat 14.0 g 70%
Trans Fat 1.0 g 5%
Cholesterol 60 mg 20%
Sodium 1180 mg 51%
Total Carbohydrate 63 g 23%
Dietary Fiber 7 g 25%
Total Sugars 4 g 8%
Protein 17 g 34%
Vitamin D 4 mcg 20%
Calcium 227 mg 18%
Iron 2.8 mg 16%
Potassium 1680 mg 36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

48% Carbohydrate
16% Protein
36% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Texas Roadhouse Loaded Baked Potato?

Walking
104 minutes

Jogging
52 minutes

Biking
67 minutes

Swimming
60 minutes

FAQs

How many calories are in a Texas Roadhouse Loaded Baked Potato?
A single serving of a loaded baked potato from Texas Roadhouse contains approximately 530 calories.

What are the main nutrients found in a Texas Roadhouse Loaded Baked Potato?
This dish primarily contains carbohydrates, fats, and protein, along with significant amounts of sodium and potassium.

Final Words

The Texas Roadhouse Loaded Baked Potato is a flavorful and indulgent treat that can satisfy any craving. While it’s rich in calories and fats, it also provides essential nutrients like protein, potassium, and dietary fiber. When enjoyed in moderation, it can be a delicious part of a balanced diet, delivering not just taste but also nutritional value. Balancing it with lighter meals throughout the day can help maintain a healthy diet without feeling deprived of this savory favorite.


Similar Posts