Texas Roadhouse Nutrition Roll


Savoring the flavors of Texas Roadhouse is a delightful experience, especially when it comes to their famously buttery rolls. These rolls are not just a favorite appetizer but can be a part of your nutritional intake when balanced correctly. While they are known for their rich, fluffy texture, understanding the nutrition behind these rolls can help you incorporate them into a balanced diet. Here, we explore the nutritional profile of Texas Roadhouse rolls, considering portion size and their role in everyday nutrition.

Nutrition Facts

Serving Size 1 roll (72g)

Amount Per Serving

Calories

227

Total Fat 6.90 g 11%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 424 mg 18%
Total Carbohydrate 38 g 14%
Dietary Fiber 1.2 g 4%
Total Sugars 7 g 14%
Protein 7.1 g 14%
Vitamin D 0%
Calcium 30 mg 2%
Iron 2.0 mg 11%
Potassium 90 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

66% Carbohydrate
12% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse Roll?

Walking
63 minutes

Jogging
29 minutes

Biking
36 minutes

Swimming
42 minutes

FAQs

How many calories are in a Texas Roadhouse roll?
A single Texas Roadhouse roll contains approximately 227 calories.

What is the main nutritional component of Texas Roadhouse rolls?
Texas Roadhouse rolls are primarily composed of carbohydrates, which make up about 66% of their nutrient distribution.

Final Words

The Texas Roadhouse roll offers a delightful treat while providing an adequate amount of carbohydrates, protein, and fat. Its fluffy texture and buttery flavor make it a popular choice. Despite being high in carbohydrates, when consumed in moderation, it can fit into a well-balanced diet. Enjoying one of these cherished rolls can be a tasty way to support energy needs, making them enjoyable and satisfying.


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