Texas Roadhouse Pasta
If you’re a fan of comfort food, Texas Roadhouse Pasta is undoubtedly a delectable choice. This dish offers the savory richness that Texas Roadhouse is known for, yet it’s not just about flavor; it’s about nourishing your body too. This article delves into the nutritional benefits of this popular pasta dish. We’ll explore its typical serving size, key nutrition facts, and how it can fit into a balanced diet. If you’re curious about calorie burn time, FAQs, and even a pie chart on nutrient distribution, keep reading to discover all you need to know about Texas Roadhouse Pasta!
Nutrition Facts
Serving Size 1 serving (150g)
Amount Per Serving
Calories
480
| Total Fat | 20 g | 26% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 850 mg | 37% |
| Total Carbohydrate | 50 g | 18% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 5 g | 10% |
| Protein | 22 g | 44% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 2 mg | 11% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
50% Carbohydrate
28% Protein
22% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Texas Roadhouse Pasta?
Walking
55 minutes
Jogging
24 minutes
Biking
30 minutes
Swimming
42 minutes
FAQs
How many calories are in Texas Roadhouse Pasta?
A typical serving of Texas Roadhouse Pasta contains approximately 480 calories.
What makes Texas Roadhouse Pasta nutritious?
The pasta is a good source of protein, carbohydrates, and essential vitamins and minerals like iron and calcium.
Can it be part of a healthy diet?
Yes, when consumed in moderation, Texas Roadhouse Pasta can be part of a balanced diet, especially when paired with vegetables and lean proteins.
Are there vegan options available?
Texas Roadhouse may offer vegetarian options, although a completely vegan version would require substitutions.
Is Texas Roadhouse Pasta suitable for gluten-free diets?
Typically, Texas Roadhouse Pasta contains gluten; however, you can inquire about gluten-free pasta options.
Final Words
Texas Roadhouse Pasta is not only a hearty and delicious choice but also a nutritious one when consumed wisely. Packed with protein, carbohydrates, and essential nutrients, it supports muscle health and energy. Incorporate this tasty pasta into a balanced diet for a satisfying meal that nourishes your body.
