Texas Roadhouse Roll Calories
Texas Roadhouse Rolls have become a popular item for diners who love a perfect blend of softness and flavor. While they are undeniably delicious, understanding their calorie content and nutritional profile is essential for those mindful of their diet. In this guide, we will explore the calories in a typical serving size of these rolls, the key nutrients they provide, and some practical insights into including them in a balanced diet.
Nutrition Facts
Serving Size 1 roll (57g)
Amount Per Serving
Calories
227
| Total Fat | 11.00 g | 14% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 200 mg | 9% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 5 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.8 mg | 10% |
| Potassium | 60 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
68% Carbohydrate
14% Protein
18% Fat
Calorie Burn Time
How long would it take to burn off 227 calories from a Texas Roadhouse Roll?
Walking
58 minutes
Jogging
24 minutes
Biking
32 minutes
Swimming
34 minutes
FAQs
How many calories are in a Texas Roadhouse Roll?
A Texas Roadhouse Roll contains approximately 227 calories.
Can I make Texas Roadhouse Rolls at home?
Yes, there are many recipes available online to make similar rolls at home.
Are there any substitutes for Texas Roadhouse Rolls?
You can try whole grain rolls or homemade rolls with less sugar and butter as an alternative.
Final Words
Texas Roadhouse Rolls offer a delightful treat that balances flavor with an intriguing nutritional profile. While they can be a delightful indulgence, consuming them in moderation is key to maintaining a balanced diet. With insights into their nutritional value, you can make informed choices about incorporating these rolls into your meal planning.
