Texas Roadhouse Roll Nutrition


Texas Roadhouse rolls are a beloved addition to any meal. Not just a treat for the taste buds, these rolls pack a nutritional punch. With their soft, fluffy texture and a hint of sweetness, they are yet another reason Texas Roadhouse stands out. Whether you’re a fan of their legendary butter or prefer them plain, understanding the nutritional profile of these rolls can be beneficial. Here, we explore their nutritional breakdown, estimated calorie burn time, and answer common questions about enjoying these baked delights responsibly.

Nutrition Facts

Serving Size 1 roll (57g)

Amount Per Serving

Calories

227

Total Fat 4.6 g 6%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Total Carbohydrate 39 g 14%
Dietary Fiber 1 g 4%
Total Sugars 8 g
Protein 5 g 10%
Vitamin D 0%
Calcium 20 mg 2%
Iron 2 mg 10%
Potassium 60 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

68.4% Carbohydrate
31.6% Protein
0% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse rolls?

Walking
61 minutes

Jogging
27 minutes

Biking
40 minutes

Swimming
35 minutes

FAQs

How many calories are in a Texas Roadhouse roll?
A single Texas Roadhouse roll contains approximately 227 calories.

Are Texas Roadhouse rolls a good source of protein?
While Texas Roadhouse rolls provide some protein, they are richer in carbohydrates. Each roll offers 5g of protein.

Final Words

Texas Roadhouse rolls are a delicious indulgence that can be part of a balanced diet when consumed in moderation. While they are primarily a source of carbohydrates, they add a comforting touch to any meal. Ensuring a varied diet paired with physical activity can harness the enjoyment of these tasty rolls while managing nutritional intake effectively.


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