Texas Roadhouse Salmon Calories
Texas Roadhouse salmon is not just a flavorful choice but also a smart healthy option for those mindful of their nutrition. Enjoying a serving offers delicious taste and valuable nutrients essential for a balanced diet. Curious about the calorie count and nutritional benefits? Dive into this piece to understand how Texas Roadhouse salmon can be a valuable addition to your meal plan. Whether counting calories or seeking nutritious meals, salmon provides various health benefits.
Nutrition Facts
Serving Size 1 serving (226g)
Amount Per Serving
Calories
580
| Total Fat | 36 g | 46% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 145 mg | 48% |
| Sodium | 1260 mg | 55% |
| Total Carbohydrate | 12 g | 4% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 56 g | 112% |
| Vitamin D | 12 mcg | 60% |
| Calcium | 40 mg | 3% |
| Iron | 2 mg | 11% |
| Potassium | 960 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Texas Roadhouse salmon?
FAQs
Final Words
Enjoying Texas Roadhouse salmon is a delicious way to incorporate protein, essential fatty acids, and a range of important nutrients into your diet. It supports heart health and contributes to maintaining muscle mass and nutrient balance. Including this salmon in your diet offers flavor and nutritional benefits, making it a wise choice for those seeking a nutritious and enjoyable meal.
