Texas Roadhouse Sauteed Mushrooms Nutrition
If you’re a fan of mushrooms and dining out, you’ve likely encountered the sautéed mushrooms from Texas Roadhouse. These flavorful bites are not only a popular side dish but an interesting topic for nutrition enthusiasts. Packed with essential vitamins and minerals, these mushrooms can be a delicious way to enhance your meal. This guide explores the nutritional profile of Texas Roadhouse’s sautéed mushrooms, providing you with insight into their caloric content, macronutrient balance, and how they can fit into a healthy diet. Additionally, you’ll learn how these nutritious fungi can complement your weekly fitness routine. Dive into this guide for a more informed dining experience.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
150
| Total Fat | 10.00 g | 15% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 450 mg | 19% |
| Total Carbohydrate | 10 g | 3% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 3 g | 6% |
| Protein | 5 g | 10% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 10 mg | 1% |
| Iron | 2 mg | 11% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Texas Roadhouse sautéed mushrooms?
FAQs
Final Words
Texas Roadhouse sautéed mushrooms are a delicious and nutritious addition to any meal. With a balanced nutrient profile rich in essential vitamins and minerals, they support overall health and can complement a balanced diet. Including these mushrooms in your diet can enhance the flavor of meals while contributing to daily nutritional needs. They are particularly beneficial for those seeking plant-based options, providing a substantial source of nutrients with relatively low calorie content.
