Texas Roadhouse T Bone Steak

Texas Roadhouse T-Bone Steak is a delightful blend of flavors and nutrients, making it a prime choice for steak lovers. It combines the rich taste of a strip steak with the tenderness of a filet, ensuring a savory experience. This steak doesn’t just tantalize the taste buds; it’s also packed with essential nutrients. High in protein and important vitamins, it supports muscle growth and overall health. In this article, we delve deeper into the nutritional profile of the T-Bone Steak served at Texas Roadhouse, helping you make informed food choices that balance taste and nutrition.

Nutrition Facts

Serving Size 1 steak (483g)

Amount Per Serving

Calories

1,300

Total Fat 85.00 g 130%
Saturated Fat 30.0 g 150%
Trans Fat 3.0 g 0%
Cholesterol 365 mg 122%
Sodium 250 mg 11%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 117 g 234%
Vitamin D 0%
Calcium 30 mg 3%
Iron 6.5 mg 36%
Potassium 1,620 mg 46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
58.5% Protein
41.5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse T-Bone Steak?

Walking
74 minutes

Jogging
28 minutes
Biking
39 minutes
Swimming
35 minutes

FAQs

How does the T-Bone Steak compare to other cuts of meat?
The T-Bone combines two popular cuts, providing a balance between tenderness and flavor. It is more versatile and nutrient-dense compared to some other cuts.
What are the nutritional benefits of T-Bone Steak?
T-Bone Steak is rich in protein, iron, and essential vitamins, supporting muscle growth and providing energy.

Final Words

The Texas Roadhouse T-Bone Steak is more than just a delectable treat; it’s a powerhouse of essential vitamins and nutrients necessary for a balanced diet. By enjoying this steak, you can indulge yourself without sacrificing nutritional value, making it an excellent choice for those conscious of their food intake. A well-rounded diet that includes this T-Bone not only satisfies but also sustains, promoting overall health and well-being.

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