Texas Roadhouse Table Chart


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Tantalizing flavors and down-to-earth dining vibes make Texas Roadhouse a beloved choice for many steak lovers. Not only does the restaurant offer mouth-watering dishes, but its nutritional transparency is also praiseworthy. The Texas Roadhouse table chart provides detailed information about the nutritional profile of its meals, empowering diners to make informed food choices. Understanding the serving sizes, calorie counts, and key nutrients like protein and carbs can help you enjoy your meal responsibly.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

294

Total Fat 20.00 g 26%
Saturated Fat 8.5 g 42%
Trans Fat 0.5 g 0%
Cholesterol 65 mg 22%
Sodium 234 mg 10%
Total Carbohydrate 4.0 g 1%
Dietary Fiber 0 g 0%
Total Sugars 1.0 g 1%
Protein 23.5 g 47%
Vitamin D 0%
Calcium 29 mg 2%
Iron 1.2 mg 7%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

12.5% Carbohydrate
55% Protein
32.5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse table chart?

Walking
60 minutes

Jogging
30 minutes

Biking
45 minutes

Swimming
40 minutes

FAQs

What are the high-protein options available at Texas Roadhouse?
Texas Roadhouse offers several high-protein options, including steaks like the Ribeye, New York Strip, and Sirloin. Chicken and pork dishes also provide substantial protein content.
Are there any low-sodium menu choices at Texas Roadhouse?
Yes, some menu items feature lower sodium levels, but it’s always best to check the Texas Roadhouse nutrition table or consult staff for specific dietary needs.

Verdict

The Texas Roadhouse table chart serves as a vital tool for guests who wish to maintain a balanced diet while enjoying delicious fare. With detailed insights into calories, macronutrients, and serving sizes, diners can relish their meals without guilt. Texas Roadhouse cuisine can be part of a healthy lifestyle when consumed in moderation.

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