Texas Roadhouse Wings


Texas Roadhouse wings are a flavorful indulgence popular among food enthusiasts. These wings are rich in taste and offer a delightful crunch, making them a favorite starter or snack. While indulging in their deliciousness, many are curious about their nutritional content and how it fits into a balanced diet. Understanding the nutrition profile of Texas Roadhouse wings can help you make informed dietary choices without sacrificing your taste for this savory dish.

Nutrition Facts

Serving Size 100 g

Amount Per Serving

Calories

290

Total Fat 19 g 29%
Saturated Fat 4.8 g 24%
Cholesterol 80 mg 27%
Sodium 670 mg 28%
Total Carbohydrate 2 g 1%
Protein 25 g 50%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.3 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrate
50% Protein
49% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Texas Roadhouse wings?

Walking
82 minutes

Jogging
35 minutes

Biking
47 minutes

Swimming
41 minutes

FAQs

Are Texas Roadhouse wings high in protein?
Yes, with 25 g of protein per serving, they are a good source of this nutrient, essential for muscle growth and repair.

Can I include Texas Roadhouse wings in a low-carb diet?
Absolutely, since they only contain 2 g of carbohydrates per 100 g serving, they can fit into a low-carb dietary plan.

Verdict

Texas Roadhouse wings are a delicious and protein-rich option for those craving a flavorful snack. They provide a decent amount of protein with minimal carbs, making them suitable for many dietary preferences. Despite their high-fat content, when consumed in moderation, they can be part of a balanced diet. Enjoy them as an occasional treat while balancing with healthy meals and exercise for overall well-being.


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