Asiago Ranch Chicken Club


Asiago Ranch Chicken Club is a mouthwatering fusion of crispy chicken, creamy asiago cheese, and piquant ranch sauce. This delectable dish is perfect for those who appreciate a blend of savory flavors and creamy textures. A popular option at fast-food restaurants, this chicken sandwich delivers a delightful crunch in every bite, making it a true culinary delight. Not only is it a feast for the senses, but the nutrition profile of the asiago ranch chicken club also boasts an impressive array of nutrients essential for maintaining energy levels and overall health. Discover how this flavor-packed sandwich can be a nutritious treat in your diet.

Nutrition Facts

Serving Size 1 large sandwich (220g)

Amount Per Serving

Calories

640

Total Fat 32.00 g 41%
Saturated Fat 12.0 g 60%
Trans Fat 1.0 g 5%
Cholesterol 95 mg 32%
Sodium 1340 mg 58%
Total Carbohydrate 48 g 17%
Dietary Fiber 2 g 7%
Total Sugars 5 g 10%
Protein 39 g 78%
Vitamin D 0.3mcg 2%
Calcium 250 mg 19%
Iron 3.0 mg 17%
Potassium 420 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

28% Carbohydrate
40% Protein
32% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of asiago ranch chicken club?

Walking
85 minutes

Jogging
40 minutes

Biking
60 minutes

Swimming
45 minutes

FAQs

What is the primary ingredient in an asiago ranch chicken club?
The primary ingredient is crispy fried chicken, complemented by asiago cheese and ranch dressing.
Is asiago ranch chicken club suitable for a high-protein diet?
Yes, with 39 grams of protein per serving, it fits well in high-protein dietary plans.

Final Words

The asiago ranch chicken club is not only a flavorful delight but also a protein-rich addition to your diet. With a substantial protein content, moderate carbohydrates, and essential vitamins and minerals, it can be a satisfying meal option. While it should be consumed in moderation due to its fat content, it can contribute meaningfully to a balanced diet. Enjoy this savory sandwich as an occasional treat, knowing it provides numerous nutrients your body needs.


Similar Posts