Blueberry Pomegranate Wendyʼs


Indulge your taste buds with Wendy’s Blueberry Pomegranate Salad, an enticing combination of fresh and wholesome ingredients. Imagine a juicy mix of blueberries and pomegranates, intertwined with crisp lettuce and creamy crumbled feta cheese. This salad is a seasonal delight, highlighting nutrient-rich fruits immersed in a tangy pomegranate vinaigrette. For those searching for a light yet satisfying meal option, the Blueberry Pomegranate Salad is a perfect choice. Packed with antioxidants, vitamins, and fibers, this salad not only tickles your taste buds but also complements your nutritional needs. Add it to your dining experiences and savor the goodness.

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories

360

Total Fat 19 g 29%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 730 mg 30%
Total Carbohydrate 31 g 10%
Dietary Fiber 6 g 24%
Total Sugars 20 g 40%
Protein 8 g 16%
Vitamin D 0%
Calcium 150 mg 12%
Iron 2 mg 11%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

54% Carbohydrate
28% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of blueberry pomegranate Wendy’s?

Walking
45 minutes

Jogging
25 minutes

Biking
30 minutes

Swimming
20 minutes

FAQs

Is the Blueberry Pomegranate Salad at Wendy’s gluten-free?
Yes, Wendy’s Blueberry Pomegranate Salad is gluten-free, but always verify with the restaurant as recipes may change.

Can I customize Wendy’s Blueberry Pomegranate Salad?
Absolutely, you can ask for modifications such as no cheese or dressing on the side to suit dietary preferences.

Final Words

A nutritional powerhouse, Wendy’s Blueberry Pomegranate Salad is a flavorful blend of antioxidants, vitamins, and healthy fibers. With its low-calorie count, this salad is a guilt-free and delicious option for those eager to maintain a balanced diet. Enjoy the health benefits of a delightful, fruity salad that fits perfectly into any meal plan.


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