Breakfast Baconator Calories
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The Breakfast Baconator is a delicious but indulgent option for those who love to start their day with a meaty treat. While it’s undeniably tasty, understanding its nutritional profile is essential. Whether you’re concerned about calories or just curious, the details about its key nutrients can guide your breakfast choices.
Nutrition Facts
Serving Size 1 Breakfast Baconator
Amount Per Serving
Calories
730
| Total Fat | 50.00 g | 77% |
| Saturated Fat | 20 g | 100% |
| Trans Fat | 1.5 g | 0% |
| Cholesterol | 265 mg | 88% |
| Sodium | 1600 mg | 67% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 9 g | 0% |
| Protein | 34 g | 68% |
| Vitamin D | 2 mcg | 10% |
| Calcium | 350 mg | 27% |
| Iron | 4 mg | 22% |
| Potassium | 500 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of breakfast baconator calories?
FAQs
Conclusion
The Breakfast Baconator, while delicious, is a calorie-dense choice high in fat and sodium. It’s important to enjoy such meals occasionally and balance them with healthier options. Including it wisely in a diet can add flavor and enjoyment without compromising nutritional goals.
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