Calories In Wendys Grilled Chicken Wrap
Wendy’s Grilled Chicken Wrap is a popular choice for those seeking a quick, flavorful meal without excessive calories. It pairs juicy, grilled chicken with fresh vegetables and wraps it all up in a soft tortilla. Perfect for those on the go or looking to indulge in a nutritious alternative, this wrap provides protein and essential nutrients while keeping the calorie count reasonable. As part of a balanced diet, it caters to health-conscious consumers craving fast-food convenience.
Nutrition Facts
Serving Size 1 wrap (188g)
Amount Per Serving
Calories
270
| Total Fat | 10.00 g | 13% |
| Saturated Fat | 4.0 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 780 mg | 34% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 3 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 1.4 mg | 8% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Grilled Chicken Wrap?
FAQs
Final Words
Wendy’s Grilled Chicken Wrap is a nutritious choice with a balanced mix of protein, carbohydrates, and fats, supporting an active lifestyle. It’s a convenient option for maintaining a healthy diet while enjoying favorable flavors. This wrap can easily fit into a balanced diet, offering essential nutrients to fuel your daily activities without loading you with extra calories.
