Daves Triple Wendys Calories
Craving a hearty, robust meal? Wendy’s Dave’s Triple is a feast for burger lovers but understanding its nutritional value is key. With a massive calorie count, it is crucial to consider how it fits into your diet. It offers a substantial amount of protein and essential nutrients but also comes with a high fat content. For those tracking their daily nutrition, knowing these details can enhance meal planning and help balance other dietary choices. Here’s a detailed breakdown of the caloric content and nutritional components of this triple-patty burger from Wendy’s.
Nutrition Facts
Serving Size 1 Dave&’s Triple (approx. 354g)
Amount Per Serving
Calories
1220
| Total Fat | 82.00 g | 126% |
| Saturated Fat | 35.00 g | 175% |
| Trans Fat | 3.50 g | 0% |
| Cholesterol | 280 mg | 93% |
| Sodium | 1740 mg | 73% |
| Total Carbohydrate | 36.00 g | 12% |
| Dietary Fiber | 2.00 g | 8% |
| Total Sugars | 11.00 g | 0% |
| Protein | 82.00 g | 164% |
| Vitamin D | – | 0% |
| Calcium | 800 mg | 80% |
| Iron | 8 mg | 45% |
| Potassium | 910 mg | 26% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of daves triple wendys calories?
FAQs
Final Words
Dave’s Triple from Wendy’s is an indulgent choice, rich in protein and essential minerals like calcium and iron. While it provides significant nutritional benefits, including satiating protein levels, it is also high in calories, fats, and sodium. For health-conscious individuals, moderation is key. Balancing such meals with healthier options throughout the day can help maintain dietary goals while enjoying the flavors you love. Incorporating such hearty meals occasionally can contribute to a satisfying and diversified diet.
