Double Stack Wendyʼs


Wendy’s Double Stack is an enticing choice for fast-food lovers seeking a delectable yet straightforward burger experience. This burger features two juicy beef patties nestled between a fresh bun, accompanied by cheese, pickles, onions, ketchup, and mustard. Not only does its taste appeal to the senses, but it also packs a punch in terms of nutrition. Double Stack provides a satisfying protein boost, making it a great option for protein seekers. Whether you’re grabbing a quick meal on a busy day or indulging in a treat, Wendy’s Double Stack balances taste with key nutritional elements.

Nutrition Facts

Serving Size 1 Double Stack (145g)

Amount Per Serving

Calories

420

Total Fat 23.00 g 35%
Saturated Fat 10.0 g 50%
Trans Fat 1 g 5%
Cholesterol 75 mg 25%
Sodium 930 mg 39%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Total Sugars 5 g 10%
Protein 23 g 46%
Vitamin D 0%
Calcium 10%
Iron 15%
Potassium 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrate
20% Protein
55% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Double Stack Wendy’s?

Walking
47 minutes

Jogging
20 minutes

Biking
26 minutes

Swimming
32 minutes

FAQs

What makes Wendy’s Double Stack a popular choice?
Wendy’s Double Stack is loved for its juicy beef patties and its perfect combination of flavors that give a delightful taste, making it a favorite among fast-food fans.

Is Wendy’s Double Stack high in protein?
Yes, Wendy’s Double Stack contains 23g of protein per serving, contributing significantly to daily protein intake needs.

Verdict

Wendy’s Double Stack offers a flavorful meal choice that combines satisfying taste with substantial nutritional value. Its balance of protein, carbs, and fats makes it suitable for those needing a protein-rich, satiating meal. While it should be enjoyed in moderation due to its higher sodium and fat content, it certainly holds a place within a balanced diet when paired with health-conscious choices.


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