Four For Four Wendyʼs
Exploring the world of fast food, Wendy’s 4 for 4 deal has quickly become a favorite for its affordability and taste.
It offers a combination of a Jr. Bacon Cheeseburger, Chicken Nuggets, Small Fries, and a drink, all packed into one flavorful meal.
Perfect for those on a budget, it provides a satisfying balance of protein, carbohydrates, and fats.
With its convenient size, the 4 for 4 makes it easy to enjoy a well-rounded meal without breaking the bank.
People often wonder about its nutritional content, which makes it a great topic for those looking to understand their food choices better.
Nutrition Facts
Serving Size Entire meal (approx. 448g)
Amount Per Serving
Calories
1,160
| Total Fat | 53.00 g | 68% |
| Saturated Fat | 12.5 g | 63% |
| Trans Fat | 1.5 g | % |
| Cholesterol | 95 mg | 32% |
| Sodium | 1,720 mg | 75% |
| Total Carbohydrate | 133.5 g | 49% |
| Dietary Fiber | 9.0 g | 32% |
| Total Sugars | 35.0 g | 0% |
| Protein | 43.0 g | 86% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of four four four wendyʼs?
FAQs
Final Words
Wendy’s 4 for 4 is a fantastic deal for those seeking a convenient and economical meal option.
It provides a delightful balance of protein, carbs, and fats, making it a tasty choice.
However, moderation is key due to its high-calorie count and sodium levels.
Incorporating it into a varied diet can contribute to an enjoyable and diverse meal plan while maintaining nutritional balance.
