Hamburger Without Cheese
A hamburger without cheese offers a classic blend of flavors while maintaining a healthier profile. It’s the perfect choice for those who seek simplicity and want to indulge without the extra dairy element. By omitting cheese, this hamburger variation presents lower levels of calcium and cholesterol, aligning with nutritious meal planning approaches. Emphasizing protein, hamburgers without cheese serve as a satisfying source of essential amino acids, vital for muscle maintenance and repair. With its delectable meaty essence and easy adaptability, this dish fits seamlessly into diverse dietary preferences. Containing lean meat and forsaking the cheese can significantly lower, saturated fat intake, making it a wholesome choice for balanced family meals.
Nutrition Facts
Serving Size 1 hamburger (100g)
Amount Per Serving
Calories
250
| Total Fat | 13.00 g | 17% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 330 mg | 14% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 27 g | 54% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 2.5 mg | 14% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of hamburger without cheese?
FAQs
Final Words
A hamburger without cheese remains a nutritionally robust choice, balancing high-quality protein with moderate fats. It supports muscle health without overloading on cholesterol, fitting well into a disciplined meal regimen. Its versatility allows it to adapt to various dietary needs, providing the foundation for countless delicious recipes. Whether enjoyed solo or enhanced with fresh toppings, it’s a staple that aligns with healthy eating principles.
