Honey Mustard Wendyʼs Calories


Explore the flavorful world of Wendy’s Honey Mustard. Tangy, sweet, and with a hint of spice, this condiment is a favorite for many. But if you’re mindful of your caloric intake, knowledge is power. Understanding the caloric content of this beloved dressing helps you make informed eating choices. It’s important to know how it fits into a balanced diet. Let’s delve into its nutrition facts, serving size, and key benefits. Embrace honey mustard without guilt by knowing what it offers!

Nutrition Facts

Serving Size 1 packet (28g)

Amount Per Serving

Calories

90

Total Fat 6 g 8%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Total Sugars 8 g 16%
Protein 0 g 0%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

18% Carbohydrate
0% Protein
82% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of honey mustard wendyʼs calories?

Walking
41 minutes

Jogging
17 minutes

Biking
21 minutes

Swimming
19 minutes

FAQs

How many calories are in a pack of Wendy’s Honey Mustard?
A pack of Wendy’s Honey Mustard contains about 90 calories.

Is Wendy’s Honey Mustard healthy?
Wendy’s Honey Mustard can be part of a balanced diet when consumed in moderation.

Verdict

Wendy’s Honey Mustard offers a delicious flavor boost with a reasonable calorie count, making it an appealing option in moderation. While it’s high in sugars, it can still fit within a healthy diet when balanced with other nutrient-rich foods. Enjoy its wonderful blend of honey’s sweetness and mustard’s tanginess as part of your meal without overindulging. Embrace variety and moderation for an optimal dining experience.


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