How Many Calories In A Small Wendyʼs Frosty
Looking for a sweet treat without straying too far from your dietary goals? A small Wendy’s Frosty could be exactly what you need. This classic dessert is a staple craving for many but knowing the calorie count can help maintain balance. While savoring that creamy, smooth Frosty experience, you’ll also be mindful of its caloric and nutritional impact on your diet.
Nutrition Facts
Serving Size 1 small Wendy’s Frosty (170g)
Amount Per Serving
Calories
340
| Total Fat | 9.00 g | 12% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 56 g | 20% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 47 g | 94% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | – | 0% |
| Potassium | 410 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Frosty?
FAQs
Final Words
A small Wendy’s Frosty provides a delightful ending to any meal with its sweet, creamy texture. While it does contribute a fair amount of sugars and fats, enjoying it in moderation can fit into a balanced diet. Always remember that balance and portion size are key to satisfying those dessert cravings without compromising your health goals.
