How Many Calories In A Wendyʼs Double Cheeseburger
Craving a quick, delicious, and filling meal? The Wendy’s Double Cheeseburger might be your go-to choice. If you’re wondering about its calorie content, you’re in the right place. Understanding the nutritional profile of your favorite fast-food treats is essential for balanced eating. Dive in as we uncover the calorie details and nutritional insights of Wendy’s Double Cheeseburger, ensuring you make informed choices without compromising on taste.
Nutrition Facts
Serving Size 1 Wendy’s Double Cheeseburger (221g)
Amount Per Serving
Calories
450
Total Fat | 27 g | 41% |
Saturated Fat | 12 g | 60% |
Trans Fat | 1 g | 5% |
Cholesterol | 95 mg | 32% |
Sodium | 1050 mg | 44% |
Total Carbohydrate | 34 g | 11% |
Dietary Fiber | 2 g | 8% |
Total Sugars | 7 g | 14% |
Protein | 25 g | 50% |
Vitamin D | – | 0% |
Calcium | – | 15% |
Iron | – | 20% |
Potassium | – | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Double Cheeseburger?
FAQs
Verdict
The Wendy’s Double Cheeseburger provides a substantial amount of energy and nutrients, making it a fulfilling meal option. It’s rich in protein and essential minerals like calcium and iron, contributing positively to your daily nutritional needs when enjoyed in moderation. Including such a meal occasionally as part of a balanced diet can offer variety and satisfaction.