Pub Fries Wendyʼs


< p>Wendy’s Pub Fries are a favorite indulgence for many fast-food enthusiasts who appreciate a savory and crispy side dish. These fries offer a rich combination of potatoes nestled pleasantly with cheddar cheese sauce and bacon bits, creating a tantalizing experience for your taste buds. A closer look at their nutritional profile reveals a mix of calories and fats, typical of any delightful potato dish. Ideal for casual occasions or as a complement to your meal, understanding the nutritional details can help make informed dietary choices, while still enjoying this delicious treat.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

345

Total Fat 17.50 g 23%
Saturated Fat 3.1 g 16%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 532 mg 22%
Total Carbohydrate 38 g 14%
Dietary Fiber 3 g 11%
Total Sugars 1 g 2%
Protein 6 g 12%
Vitamin D 0%
Calcium 30 mg 2%
Iron 1.1 mg 6%
Potassium 340 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

53.52% Carbohydrate
8.45% Protein
38.03% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of pub fries wendy’s?

Walking
53 minutes

Jogging
27 minutes

Biking
37 minutes

Swimming
31 minutes

FAQs

What are the main ingredients in Wendy’s Pub Fries?
Wendy’s Pub Fries primarily include potatoes, cheddar cheese sauce, and bacon bits.

Are Wendy’s Pub Fries a healthy snack option?
While they are flavorful and enjoyable, consuming them in moderation is advised due to the high calorie and fat content.

Conclusion

Wendy’s Pub Fries offer a burst of flavor through their unique blend of ingredients, but it’s important to savor them in moderation. As they are higher in fats and calories, balance them within a varied and balanced diet to maintain health while still enjoying this delicious indulgence.


Similar Posts