Son Of Baconator Calories


< p class=”description-paragraph”>Craving a Wendy’s classic? The Son of Baconator could be your go-to burger. This indulgent treat is not just about taste but also packs a nutritional punch. Ideal for high-energy days, it combines juicy beef patties, rich bacon, and melty cheese. While it satisfies the palate, curious minds may ponder its calorie count. Understanding the calorie content helps align indulgence with dietary goals. Dive into caloric details, and discover how this burger fits into your daily intake.

Nutrition Facts

Serving Size 1 burger (238g)

Amount Per Serving

Calories

660

Total Fat 40 g 62%
Saturated Fat 18 g 90%
Trans Fat 1 g 5%
Cholesterol 120 mg 40%
Sodium 1,170 mg 49%
Total Carbohydrate 35 g 12%
Dietary Fiber 1 g 4%
Total Sugars 7 g 14%
Protein 31 g 62%
Vitamin D 0%
Calcium 150 mg 15%
Iron 4 mg 22%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34.6% Carbohydrate
45.4% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of son of baconator?

Walking
32 minutes

Jogging
14 minutes

Biking
17 minutes

Swimming
19 minutes

FAQs

How many calories are in a Son of Baconator?
A Son of Baconator contains approximately 660 calories per burger.

Is the Son of Baconator a good source of protein?
Yes, the Son of Baconator offers a significant protein boost, providing 31g of protein per serving.

Conclusion

The Son of Baconator, while calorie-rich, is packed with essential nutrients like protein and iron that play vital roles in muscle building and oxygen transport. Consuming this burger as part of a balanced diet allows for indulgence while maintaining nutritional needs. Moderation and mindful eating are key to enjoying its benefits without going overboard.


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