Vanilla Frosty
If you’re a fan of creamy, icy treats, a vanilla frosty might just be your perfect indulgence. This classic dairy dessert from popular fast-food chains offers a nostalgic and delightful taste. Known for its luscious vanilla flavor, it entices the taste buds with every spoonful. Originating from a blend of simplicity and taste, the vanilla frosty captures the attention of dessert lovers worldwide. But beyond its flavor, how does it stack up nutritionally? We’ll explore the calorie content, carbohydrate levels, and protein benefits of this beloved dessert. Let’s take a closer look at what makes the vanilla frosty a go-to choice for many, while also keeping your nutrition in check.
Nutrition Facts
Serving Size 1 cup (240g)
Amount Per Serving
Calories
350
| Total Fat | 8.00 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 150 mg | 6% |
| Total Carbohydrate | 58.0 g | 21% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 47.0 g | 94% |
| Protein | 8.0 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 260 mg | 20% |
| Iron | 0.2 mg | 2% |
| Potassium | 410 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of vanilla frosty?
FAQs
Final Words
The vanilla frosty is a delightful treat offering a nostalgic flavor that many enjoy. While it’s not the healthiest option available due to its high sugar content, it does provide calcium and protein, which are beneficial in a balanced diet. For those who love indulging occasionally, enjoying a vanilla frosty in moderation can be part of a healthy lifestyle. Remember to balance it with other nutritious foods to maintain overall wellness.
